Resources and Handouts

Anxiety

• Anxiety Coping Strategies

Car Safety

• Car Travel Tips

Healthy Living

• Canada Food Guide 2019
• Family Guide to Physical Activity (6-9 years old)
• Healthy Active Living
• Family Guide to Physical Activity (10-14 years old)
• Family Guide to Physical Activity (Youth)
• Family Guide to Physical Activity (Kids)
• Prescription for Healthy Active Kids

Sleep

• Febrile Seizures
• Sleep Misbehaviors
• Sleep Hygiene
• List of Community Sleep Resources
• Promoting Sleep Habits in Children and Teenagers
• Prevention of Sleep Problems
• Night feeder
• Night Crier

Obesity

• Helping Your Overweight Child
• Lifestyle Changes And Obesity
• List of Resources for Obesity
• Why is my child overweight